MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can target areas of excess fat, especially in the midsection. If you're tone your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to scul